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Stroller Strides/Barre/Body Back Boost


Stroller StridesĀ® 1 visit freeFrom $10 per visit with NEW CLIENT Stroller Strides/Barre 5 class pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and running with intervals of strength and body toning exercises using resistance tubes and the environment.

Stroller Barre 1 visit freeFrom $10 per visit with NEW CLIENT Stroller Strides/Barre 5 class pass pass

Stroller Barre is everything you love about Stroller Strides but with a twist. Stroller Barre is fusion of ballet, pilates and barre methods that uses movements that are small, concentrated and intentional. It is a great workout for all moms!

Body Back Drop In Class 1 visit freeFrom $13 per visit with NEW CLIENT Body Back 3 Class Pass pass

This pass is valid for at any Body BackĀ® Boost Drop-In Location. This pass is intended for clients that are not enrolled in a Body Back 8 Week Session.

Body Sculpt 1 visit freeFrom $15 per visit with Body Back 8 Block Boost Pass-$120 pass

Body Sculpt will tone and tighten every part of your body. This class is a fusion of strength training, Barre, Pilates and a lot of core.

FIT4Mom's Club Free

Join our local Fit4Mom's Club to connect and get to know other new moms. Along with enjoying fun and playful activities with your child you will build a tight community of like-minded moms to share mothering advice, tips and most importantly laughter. We are dedicated to the Moms with a Mission mantra of helping to better the communities in which they live and play through organized activities focused on families and children.


Mt. Vernon Presbyterian-Body Back $230Purchase required to enroll

Body Back is an 8-week, fitness and nutrition program for moms of any age. Includes before and after fitness assessments, meal plan, food journal, online support and two workouts per week with a specially trained instructor. This program is designed to build strength, increase endurance and muscle tone and reduce fat. This results based workout program is child free.

Fit4Mom Holiday Challenge-Online $20Purchase required to enroll

Keep the holiday pounds off with the Body Back Holiday Challenge! Starting December 14th- 28th. Get fitness and nutrition tips and tricks to help you keep the holiday pounds off this year.
This is an online program.