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Stroller Strides/Stroller Barre/Body Back Boost

Classes

Stroller Strides® 1 visit free10 visit passes available from $110

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and running with intervals of strength and body toning exercises using resistance tubes and the environment.

Stroller Barre 1 visit free10 visit passes available from $110

Stroller Barre is everything you love about Stroller Strides but with a twist. Stroller Barre is fusion of ballet, pilates and barre methods that uses movements that are small, concentrated and intentional. It is a great workout for all moms!

Body Back Boost Workout (Drop-In Class) $20 per class8 visit passes available from $88No purchase required to enroll

Body Back is a full body high intensity interval (HITT) workout. Perfect as a Body Back maintenance class, or supplement to your Body Back or Stroller Strides routine. You do not have to be a current or past Body Back member to take the class.

FIT4Mom's Club Free

Join our local Fit4Mom's Club to connect and get to know other new moms. Along with enjoying fun and playful activities with your child you will build a tight community of like-minded moms to share mothering advice, tips and most importantly laughter. We are dedicated to the Moms with a Mission mantra of helping to better the communities in which they live and play through organized activities focused on families and children.

Courses

Body Back Free Trial Class Free

Come and give Body Back classes a try! We are offering a FREE trial classes so you can check it out. To Enroll click on the little calendar below and select the class. You must register prior to attending class.
All classes at Cameron Station are for Cameron Station residents only.

Body Back 8 Week Session $349Purchase required to enroll

Body Back is an 8-week, fitness and nutrition program for moms of any age. Includes before and after fitness assessments, meal plan, food journal, workout DVD’s, online support and two workouts per week with a specially trained instructor. This program is designed to build strength, increase endurance and muscle tone and reduce fat. This results based workout program is child free.